It’s a kiss! And……beyond the pure joy of kissing, there is published research that states that each passionate kiss burns between 6 and 12 calories, depending upon the level of enthusiasm.
“Each kiss placed and received buns an average of 9 calories.” At an average of three kisses a day (of course that means EVERY DAY) that amounts to burning OVER 9,000 a year. That means three pounds of weight loss!
So not only is kissing soooooooooooooo good, it’s a great way to loose weight!
Start today and get in the habit of sharing at least three kisses every day! Kiss your mate, your partner, your children, your mama or dad, your grandma or grandpa, an aunt or uncle, a friend, or even a puppy!
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